'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
It is cost effective, involves no cooking and is high on nutrition content.
After the stumps on Day 2, Sri Lanka's score read 108/4 as they are trailing India by 466 runs.
Imam-ul-Haq hit a memorable first Test century on Friday and led Pakistan to a commanding 245-1 in its first home Test against Aus in 24 years
South Africa lost two wickets after tea but extended their lead over New Zealand to 211 runs by the close of Day 3 to leave the second Test delicately poised, in Christchurch, on Sunday.
This chila-dosa hybrid pancake, stuffed with greens, will ensure you breakfast like a king.
South Africa turned the tables on New Zealand with a 198-run victory in the second Test in Christchurch on Tuesday, crushing the hosts' hopes of a breakthrough series win over the Proteas.
All-rounder Colin de Grandhomme struck a belligerent half-century to steady New Zealand in the second Test on Saturday after South Africa's seamers torched the home side's top order during a see-sawing Day 2 in Christchurch.
Rajesh Karkera journeys through verdant countryside to the little-explored pristine Lonar lake in eastern Maharashtra.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
'Kosha' translates to bhuna or slow cooking and 'mangsho' means mutton.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
Caffeine is a bronchodilator that may improve airflow, says Pavithra N Raj.
The demonstration was staged at the Alka Talkies Square in the city where the women lit the earthen stove fire using wood and kerosene and offered the tea without milk to the bystanders, even as party workers raised anti-government slogans denouncing the fuel price hike.
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
The next time you feel guilty about gorging on your favourite chicken tikka, thinking about the pounds that you will pile on, take heart from the fact that spices in it aid a natural process of burning fat.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
'Ranveer Singh is very lively on the sets. You don't feel the pressure when he's there.'
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
The change in ownership is expected to give a fresh lease of life to the company that has often been dragged by financial stress in its close to three-decade journey under the Khaitans, reports Ishita Ayan Dutt.
Pellissery's women continue to express the beauty in our common humanity. And often, these women go so far into expressing our hopes, desires, absurdities and follies that they end up acting at variance with the ethical prescriptions of our age. And this, I believe, is precisely why they remain "invisible" to a whole bunch of viewers, says Sreehari Nair.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
The JV's Indian arm has launched two new flavours of the ready-to-drink ice tea, after it was withdrawn around seven years back when the JV entered the country.
'I was born a lower middle-class person, am one today and will die as one,' Billboard's International Power Player Devraj Sanyal tells Vanita Kohli-Khandekar.
An IED stuffed with RDX and ammonium nitrate was found inside an unattended bag at the Ghazipur flower market in New Delhi on Friday morning but it was later defused, officials said.
'But extremely difficult, expensive and time consuming to rebuild it.'
'With just 2.4 per cent of global landmass, India houses six to eight per cent of planetary biodiversity and hence is a prime target of wildlife criminals.'
'I always feel that to shake up human beings, you have to go a little extreme.'
'I always feel that to shake up human beings, you have to go a little extreme.'
Laxmi Sorte and Kaustav Ghosh, who travelled across 29 Indian states and five Union territories in 101 days, recommend a list of lesser known places in India to add to your travel bucket list.
Images from Day 4 in the first Test between India and New Zealand, at Green Park in Kanpur, on Sunday.
'I do believe India is very strong because lately we have been winning outside the country. I think our batting is stronger, in bowling they are at par.'
According to researchers, the flavonoids in green tea relax the cells, called the endothelium, which is a thin layer on the inside of the blood vessels, that smooths the flow of blood allowing a more efficient circulation.
Drinking four cups of tea a day cuts the risk of a heart attack, according to a review of studies by the British Nutrition Foundation. The review suggests that tea can also improve your mood, strengthen bones, boost hydration and increase alertness
Yechury could play the role Harkishan Singh Surjeet had played in 1996 and 2004 to unify the opposition, writes Archis Mohan.
© 2025 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances